Hola & bienvenidos!
I'm Ana Frias, the creator of Muy Delish where I share my sometimes healthy, sometimes indulgent, but always a delicious collection of recipes.
I'm devoted to maintaining a healthy lifestyle but believe that no foods are off limits if eaten in moderation. I'm an Aries, an overachiever, an outgoing introvert, learning addict, taco lover, an OCD planner and a solopreneur down to my bones!
I was born in Ciudad Obregon, Sonora Mexico and migrated to the U.S. when I was 18. I'm the 9th child 😲 and half of my siblings are still in Mexico...the rest are here. They are crazy but I adore them all!! COOKING IS IN OUR BLOOD as my mom and dad were excellent cooks and we all learned from them.
FOOD is the ingredient that binds us TOGETHER!"
I'm married to the love of my life (aka Mr. B) and between both of us have 3 boys - all grown and out of the home!
Currently we live in Chandler Arizona (a Phoenix suburb) but dreaming & planning of the day Mr. B and I move to Portugal! I hope you come back to visit for delicious recipes and to follow our new journey in Europe.
Growing old with someone else is beautiful, but growing old while being true to yourself is divine.” – Dodinsky
Xoxo, Ana
Questions? Email Ana ana@muydelish.com
Interviews:
We Are Mitu - Latina Food Bloggers on how to eat healthy
Sunset Magazine - June 2016
Yahoo Foods - Food Blogger Of The Week
Latin Times- 7 Latino Food Bloggers To Follow For Delicious Recipes
NBC Latino – Food Blogs We Love
In Other Places:
Everyday Health, 5 Healthy Mother's Day Brunch Recipes (Healthy Cheesecake Soufflé)
Kitchen Daily, Food Photos (and their recipes) to Inspire You for Spring (#5 Kale Salad)
The Kitchn, Baked Salmon with Tomato
Kitchen Daily, Green Enchiladas
The Huffpost, Healthy Breakfast Ideas
Buzzfeed, 32 Portable Sides for Summer Picnics (#27 Summer Orzo Pasta Salad)
BuzzFeed, 33 Super Cool Popsicles to Make This Summer (#17 Dulce the Leche Lemon Popsicles)
Hi. My family is also from Sonora. I find your enthusiasm motivating and inspiring. I wishi was closer as i would love to work with you
How awesome is this that your family is also from Sonora? Thank you so much for your kind words! They really mean a lot. I also wish you were closer as I love to meet & work with cool people. I hope you have a fantastic 2021 Justine! xoxo, Ana
no way you are from Obregon!!! Empecé leyendo tu receta de bolitas de nuez y ya me lei todas tus recetas jaja, tambien naci en Obregon y ahora vivo en Virginia 🙂 saludos
PS, la receta del pozole es super parecida a la de mi mama
Hola Alejandra!! Que padre que eres de Obregon tambien!!! Oye y si que andas medio lejos tu eh? jajaja! No es por nada pero Obregon tiene uno de los mejores sabores de Mexico y pues de ahi aprendimos. Te mando muchos saludos desde Arizona y espero que tengas una Feliz Navidad! xoxo, Ana
Hi Ana, I read the article on Sunset Magazine about you and loved your raspado recipes.
Hi Ana, I'm also writing a lot and enjoy reading/trying food recipes. I read your recent article in Sunset Magazine and enjoyed the shaved ice, although I've never had something called milk shaved ice.
Love your recipes and fantastic photography!
Hi there! I just discovered your site, wow it's absolutely beautiful and inspiring. A perfect resource for an Irish girl trying to improve on this style of cooking.
My name is Angela. I run the blog, foodiebliss, on Tumblr and I was wondering if I would be able to use your current and future photos to post on my blog?
It's always a photo, with three links back to the original post {in the caption, content source box and click through link on the image} and also the name of the blog from where the photo comes from. I also add a link back to the homepage as well. I do not take credit for anything I post on my blog except my own creations. I never publish any recipes.
I look forward to hearing from you.
Thank you.
Hi Angela! Of course you may! It's so kind of you to ask and I really appreciate the links back to this blog! I look forward to following your blog foodiebliss as well. Have a fantastic day!
XO, Ana
Ana- I stumbled upon your blog and I must say that all of your posts make me so hungry, they are so beautifully done! 🙂 Your about me page is also the most creative and pretty about me pages i've seen. I look forward to seeing more of your delicious posts 🙂
- Marisa
Hi Marisa! Thanks so much for your kind words! You made my day! I hope we stay in touch and I look forward to visiting your blog. Xo, Ana
I just happened upon your website while looking at food on Pinterest. Can't wait to try the Shrimp lettuce wraps! I'm 46 and trying to get back into my fitness. You are an inspiration!!
Just this moment happened upon your website... love everything about it 🙂
Ana! We're gonna be fast friends! Love everything I see on your cool blog! Peace and Nameste...Ally