Go Back
–+ servings
Roasted Chickpeas in a cup
Print

Spicy & Crispy Chickpeas

These crispy & spicy chickpeas (garbanzo beans) are oven roasted with only 4 ingredients making for a very healthy snack! 
Course Snack
Cuisine Mexican
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 6 servings
Calories 160kcal
Author Ana Frias

Ingredients

  • 2 15 oz cans cooked chickpeas
  • 1 tsp olive oil
  • 1/4 tsp chili powder
  • kosher or sea salt to taste

Instructions

  • Preheat oven to 375 degrees F.
  • Drain and rinse chickpeas and place on a baking sheet.
  • Bake for 30 minutes shaking the pan a few times throughout.
  • Take out of oven and toss them with the oil, salt and chili.
  • Bake for another 30 minutes shaking the tray a few times during this cooking time.

Nutrition

Serving: 1/2 cup | Calories: 160kcal | Carbohydrates: 26g | Protein: 7g | Fat: 3g | Sodium: 443mg | Fiber: 7g | Sugar: 1g