Go Back
+ servings
A cup filled with herbs and oil

Chimichurri Sauce

Chimichurri is a full-flavored, garlicky Argentinian sauce. Serve it at room temperature over meats and seafood.
Course Adapted recipe from Cuisine Lite Magazine
Cuisine Latin American
Prep Time 8 minutes
Total Time 8 minutes
Servings 1 cup
Calories 131kcal
Author Ana Frias


  • 2 cups packed fresh parsley minced
  • 9 medium garlic cloves peeled
  • 1 Tbsp dry oregano
  • 1/2 tsp dry thyme optional
  • 1/2 tsp chili powder
  • 3/4 tsp crushed red pepper flakes
  • 1 tsp granulated onions
  • 3/4 to 1 Tbsp fresh ground pepper
  • 2 tsp kosher salt
  • 1/2 cup avocado or olive oil
  • 2 Tbsp white vinegar
  • 1/4 cup red wine vinegar


  • Place the parsley in a glass bowl or mason type jar.
  • Crush the garlic in a mortar to almost a paste consistency. Add to the fresh parsley.
  • Add the rest of the ingredients and mix well. Cover with plastic wrap of a lid and refrigerate for 24 to 48 hours to infuse all of the flavors together.
  • Before serving, bring to room temperature.
  • Store refrigerated in a sealed container for up to two weeks.


Serve over any meat or even roasted vegetables. 


Serving: 3Tbsp | Calories: 131kcal | Carbohydrates: 2g | Fat: 14g | Saturated Fat: 2g | Sodium: 285mg | Sugar: 1g