2packets of your favorite no calorie sweetenerI use Truvia
½teaspoonpumpkin spice
a splash of vanilla extract
Instructions
To make oat flour, blend rolled oats in a food processor or blender until you achieve a fine, powdery consistency. A small blender, such as the magic bullet, works perfect for an individual batch of pancakes
½ cup 40 grams old fashioned oatmeal
Add the rest of the ingredients and blend again.
6 egg whites, 90 grams pumpkin pure, 2 tablespoons baking powder, 2 packets of your favorite no calorie sweetener, ½ teaspoon pumpkin spice, a splash of vanilla extract
Set a small non stick pan to low-medium heat and spray with cooking spray.
Add ¼ cup scoop of the mixture to the warm pan and cook each side until the edges become solid. About a minute on each side.
Serve warm with maple syrup or your favorite toppings.
Notes
The recipe's calories is for 5 small pancakes but you can make them as big as you wish.