A healthy Kiwi Parfait with Greek Yogurt, lime zest, and your favorite sweetener. You'll have a delicious breakfast ready in 10 minutes or less!
- 3 kiwis peeled and diced
- 227 g non fat Greek yogurt
- 1/4 teaspoon lime zest
- 1 tablespoon clear honey or your preferred sweetener
- Mint sprigs
- Blackberries optional
In a blender, puree half the diced kiwi. Set aside.
In a small bowl, mix the non fat Greek yogurt, lime zest, and honey
Fold the pureed kiwi into the yogurt mix.
Layer the yogurt, granola and remaining diced kiwi in small glasses, sprinkling a little mint on top of each kiwi layer.
Add blackberries if using any. Serve immediately.
Serving: 1cup | Calories: 230kcal | Carbohydrates: 33g | Protein: 24g | Sodium: 77mg | Potassium: 799mg | Fiber: 7g | Sugar: 22g