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Creamy Chicken & Pasta Salad
A healthy Creamy Chicken & Pasta Salad made with rotisserie chicken and lightened up with Greek Yogurt dressing and a natural sweetener.
For a quick dinner or lunch.
Course Lunch
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Servings 6 servings
Calories 364 kcal
4 ounces rotisserie chicken shredded 1 pound large pasta shells 1 celery stick sliced thinly 1/3 small red onion sliced thinly 1/2 cup roasted pecans 1/2 cup dilled pickles sliced thinly 12 grams baby arugula leaves or baby spinach For Creamy Tarragon Dressing 1/2 cup light mayonnaise 1/2 cup non-fat plain Greek yogurt 1 Truvia Natural Sweetener packet 2 tablespoons lemon juice 1/2 tablespoon finely chopped fresh tarragon Salt & pepper to taste
Cook the pasta in a medium saucepan of boiling water according to package instructions.
While the pasta is cooking, make the tarragon dressing by combining all ingredients in a small bowl. Set aside.
Drain the pasta and rinse under cold water to stop it from cooking.
Combine the pasta in a large bowl with the chicken, dressing and remaining ingredients.
Season with salt & pepper to taste.
Serve at room temperature or cold. Store in refrigerator, covered for up to 3 days.
Serving: 2 cups | Calories: 364 kcal | Carbohydrates: 57 g | Protein: 15 g | Fat: 9 g | Saturated Fat: 1 g | Cholesterol: 11 mg | Sodium: 441 mg | Fiber: 4 g | Sugar: 3 g