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Hearty Mexican beef vegetable soup in a clay bowl with corn, carrots, potatoes, and cilantro with a corn tortilla on the side.
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Caldo De Res (Cocido)

Caldo de Res, also known as "Cocido," is a traditional Mexican soup made with tender beef chunks, and hearty vegetables. This comforting dish features a rich broth that is simmered with carrots, zucchini, cabbage, celery, corn, and potatoes.
Course Main Dish
Cuisine Mexican
Prep Time 25 minutes
Cook Time 2 hours 15 minutes
Total Time 2 hours 40 minutes
Servings 8 bowls
Calories 380kcal
Author Ana Frias

Ingredients

  • 2 pounds beef shank with bone Also known as chamorro or chambarete in Spanish
  • 1 ½ pound top loin or lean chuck
  • 1 garlic head slice the top off
  • ½ large white or yellow onion chopped
  • 16 cups water (about 4 liters)
  • ½ Tablespoon kosher or sea salt or more to taste
  • 1 teaspoon black pepper or more to taste
  • 2 fresh corn on the cob cut in 4 pieces each
  • 3 large carrots peeled & sliced into 1 inch pieces.
  • 1 Chayote peeled & sliced into 1 inch pieces.
  • 1 teaspoon dried oregano
  • 1 cup chopped cilantro
  • 2 Teaspoon beef bouillon or 2 cube
  • 6 small potatoes
  • 2 cups green beans
  • 1 small cabbage cut into 4 pieces
  • 2 large zucchinis cup into small chunks

To garnish

  • salsa macha (or your favorite spicy salsa), and fresh lime juice.

Instructions

Cook the meat

  • Place the beef shank and top loin in a large pot. Cover with about 16 cups of water. Bring to a boil, then skim off any foam that rises to the top.
    Add the whole head of garlic, ½ onion, 1 teaspoon kosher salt, and ½ teaspoon ground black pepper. Lower the heat to medium, cover and simmer for about 1 to 1 ½ hours, until the beef is tender.
    2 pounds beef shank with bone, 1 ½ pound top loin or lean chuck, 1 garlic head, ½ large white or yellow onion, 16 cups water (about 4 liters), ½ Tablespoon kosher or sea salt or more to taste, 1 teaspoon black pepper or more to taste
  • Remove the garlic head and discard. Add the corn, carrots, and chayote. Bring back to a boil and cook for 10 minutes.
    2 fresh corn on the cob, 3 large carrots, 1 Chayote
  • Add oregano, cilantro, bouillon, potatoes, green beans and cabbage. Cover with a lid and cook for 15 minutes. Add the zucchini and cook for 15 more minutes.
    1 teaspoon dried oregano, 1 cup chopped cilantro, 2 Teaspoon beef bouillon or 2 cube, 6 small potatoes, 2 cups green beans, 1 small cabbage
  • Serve hot in large bowls, making sure each bowl gets a bit of meat, broth, and vegetables. Enjoy with salsa, a drizzle of lime juice and warm corn tortillas (this is a must to add more flavor to the broth).

Notes

Storing Suggestions

  • Fridge: Store in airtight containers for up to 4 days.
  • Freezer: Freeze the broth with meat only for up to 3 months. Add fresh vegetables when reheating for the best texture.

Nutrition

Serving: 1bowl | Calories: 380kcal | Carbohydrates: 30g | Protein: 32g | Fat: 15g | Fiber: 6g | Sugar: 7g