Hola & bienvenidos!!

I’m Ana Frias, owner and operator of Muy Delish. I’m so happy you’re here! This is my little place where I share mostly Mexican recipes that are easy to make. Some are healthy, some are not. I’m devoted to maintaining a healthy lifestyle, but believe no food is off limits if eaten in moderation.

Cooking, trying new ingredients, and experimenting in the kitchen excite me more than anything else. Sharing my love of cooking, and inspiring others in the kitchen, is my greatest passion.

Questions? Email Ana: ana@muydelish.com

What You’ll Find On Muy Delish

Mexican Recipes

This is, first and foremost, a Mexican food blog. Most recipes are from my native country Mexico with a few non-Mexican recipes here and there.

On Muy Delish you’ll find EASY recipes for every occasion. I try to keep the ingredient lists and instructions simple, and make sure that every recipe is the kind everyone will love.

Notable Mentions

During the past few years, I have worked with multiple brands creating recipes and providing food photography for their websites and social media platforms such as Modelo, Truvia, California Strawberries, Darling Citrus, Delonghi and a few others noted in my Work With Me page. I’ve also worked as a contributor and ambassador for The Inspired Home.

I’m honored to have been featured in some interviews, magazines, and round ups along the way. You can also find my recipes at Punchfork. Here are just a few of those awesome places I’ve been featured over the past 8 years:

More about me

I’m married to the love of my life (aka Mr. B) and between both of us have 3 amazing young man – all grown and out of the home! We recently moved from Arizona to Portugal where I continue to run Muy Delish.

I was born in Ciudad Obregon, Sonora Mexico and migrated to the U.S. when I was 18. I’m the 9th child! Half of my siblings are still in Mexico…the rest are in the U.S. They are a fun bunch and I adore them all!! COOKING IS IN OUR BLOOD as my mom and dad were excellent cooks and we all learned from them.

My Favorite Mexican Recipes




Chiltepin Salsa



Fav dessert

Arroz Con Leche

Don’t miss a recipe!

First you’ll receive a series of 5 emails with tips & tricks for authentic Mexican food. Then you’ll receive one to two emails weekly. See you soon!

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  1. Wow Thanks for this publish i find it hard to acquire exceptional related information out there when it comes to this topic appreciate for the write-up site

  2. Hola ! Estoy siguiendo tus recetas . Primeramente me llamo mucho la atención tú apeido pues soy FRIAS también y soy de chihuahua ☺️
    La receta de ensalada de pollo riquísima 😋, se la preparo a mi esposo muy seguido .

    Gracias por compartir 🤗y un abrazo .

    1. Hola Rossy! Que gusto que hayas pasado por aqui para saludarme! Fijate que la familia de mi papa tambien viene de Chihuahua. A lo mejor somos parientes! Muchisimas gracias por hacer la ensalada de pollo! Espero que sigas visitandome… si necesitas algo me avisas. Muchos saludos igual y un grande abrazo. Muah! Anq

  3. This is so nice, as I just lost both parents and my mother in law and best friend past… the culture must go on through us! It’s without saying, family, food, and togetherness is the largest power in our culture!
    God Bless You!

  4. Hi Ana… I met your mother-in-law while I was picking out some jalapeños for my salsa… we both agreed you should come upstate because the Mexican food scene here is sad!!! So glad she was in a bragging mood… can’t wait to try some of your recipes out! ?

  5. Hello Ana! Brenda shared your site with me the other day. I love your passion and that you’re following your dreams. My family loves, loves Mexican food and cannot wait to try your recipes. Wishing you all the best!
    Tracy Fultz Sharpe

    1. Hi Tracy! Thank you so much for your inspiring words! I’m so happy that Brenda shared this little page with you and I really hope we can connect one day. Thanks again Tracy! xoxo, Ana

  6. Hi. My family is also from Sonora. I find your enthusiasm motivating and inspiring. I wishi was closer as i would love to work with you

    1. How awesome is this that your family is also from Sonora? Thank you so much for your kind words! They really mean a lot. I also wish you were closer as I love to meet & work with cool people. I hope you have a fantastic 2021 Justine! xoxo, Ana

  7. no way you are from Obregon!!! Empecé leyendo tu receta de bolitas de nuez y ya me lei todas tus recetas jaja, tambien naci en Obregon y ahora vivo en Virginia 🙂 saludos

    PS, la receta del pozole es super parecida a la de mi mama

    1. Hola Alejandra!! Que padre que eres de Obregon tambien!!! Oye y si que andas medio lejos tu eh? jajaja! No es por nada pero Obregon tiene uno de los mejores sabores de Mexico y pues de ahi aprendimos. Te mando muchos saludos desde Arizona y espero que tengas una Feliz Navidad! xoxo, Ana

  8. Hi Ana, I’m also writing a lot and enjoy reading/trying food recipes. I read your recent article in Sunset Magazine and enjoyed the shaved ice, although I’ve never had something called milk shaved ice.

  9. Hi there! I just discovered your site, wow it’s absolutely beautiful and inspiring. A perfect resource for an Irish girl trying to improve on this style of cooking.

  10. My name is Angela. I run the blog, foodiebliss, on Tumblr and I was wondering if I would be able to use your current and future photos to post on my blog?

    It’s always a photo, with three links back to the original post {in the caption, content source box and click through link on the image} and also the name of the blog from where the photo comes from. I also add a link back to the homepage as well. I do not take credit for anything I post on my blog except my own creations. I never publish any recipes.

    I look forward to hearing from you.

    Thank you.

    1. Hi Angela! Of course you may! It’s so kind of you to ask and I really appreciate the links back to this blog! I look forward to following your blog foodiebliss as well. Have a fantastic day!

      XO, Ana

  11. Ana- I stumbled upon your blog and I must say that all of your posts make me so hungry, they are so beautifully done! 🙂 Your about me page is also the most creative and pretty about me pages i’ve seen. I look forward to seeing more of your delicious posts 🙂
    – Marisa

    1. Hi Marisa! Thanks so much for your kind words! You made my day! I hope we stay in touch and I look forward to visiting your blog. Xo, Ana

  12. I just happened upon your website while looking at food on Pinterest. Can’t wait to try the Shrimp lettuce wraps! I’m 46 and trying to get back into my fitness. You are an inspiration!!