These Berry Yogurt Popsicles are low in calorie and sugar, high in protein and so easy to make! At 40 calories per popsicle, they're perfect as a snack, post-workout and even for breakfast.
2packets no-calorie sweetener like Truviasubstitute with 3 tablespoons of honey if preferred. see note below
1Tablespoonsugar free coffee syrup - french vanillasubstitute with 1 Teaspoon of vanilla extract if preferred.
4ozBlueberries
4ozRaspberries
Granolaoptional
Instructions
In a medium bowl, add the Greek yogurt, sweetener, vanilla syrup or vanilla extract if using any. Mix well with a spoon.
Add half of the yogurt mixture to the ice pop molds. Add a few whole berries in each mold and push to the bottom of the mold with a toothpick.
Freeze the pops for about 15 minutes just to harden them up a bit.
Meanwhile, in a blender puree the remaining of the Greek yogurt and the berries. Add the mix to the ice pop molds and top with granola if using any.
Freeze at least 4 – 5 hours.
Notes
If using honey, please note that this will change the calorie and macro nutrient content. Each tablespoon of honey contains 64 calories, 17 grams sugar, and 17 grams carbohydrates.