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–+ servings
Te De Canela in a clear mug garnished with a lemon slice.
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Te De Canela

Learn to make Te De Canela (Cinnamon Tea) with cinnamon sticks and enjoy a healthful, relaxing tea warm or iced, with several flavor variations!
Course Drinks
Cuisine All
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 2 8 oz servings
Calories 3.2kcal
Author Ana Frias

Ingredients

  • 16 ounce water
  • 3 to 4 cinnamon sticks
  • honey or your preferred sweetener to serve optional
  • lemon or orange wedges to serve optional

Instructions

  • Bring the 2 cups of water to a gentle boil in a pot. Once the water reaches a boil, add the cinnamon sticks to the pot. Reduce the heat to low and steep the tea for 10-15 minutes.
  • If you like sweet tea, add honey or sugar to taste while it's hot. Stir the mixture until the sweetener dissolves. Additionally, a few citrus slices can add a refreshing twist to your tea.
  • Turn off the heat and let it steep for another 5 minutes. Strain the tea to remove the cinnamon sticks if needed.

Nutrition

Serving: 8oz | Calories: 3.2kcal | Carbohydrates: 1.1g | Protein: 0.1g | Fiber: 0.7g