Dulce De Calabaza, a delicious Mexican treat of caramelized sweet pumpkin. It’s so simple to make and only requires 4 ingredients. You’ll love it!

Three pieces of dulce de calabaza on a white plate.

This delicious sweet calabaza recipe is braised with piloncillo, water and spices, which cook down until as syrupy as honey. Oh and this pumpkin treat will make your home smell delicious while it’s cooking! The aromatic pumpkin can be served in a shallow bowl with spoonfuls of the spiced syrup on top and many other ways which I suggest below.  

This dish is also known as calabaza enmielada, calabaza en tacha, mexican candied pumpkin, calabaza con leche, calabazas con piloncillo and more!

This dessert is a seasonal treat traditionally savored during the Día de Muertos season in Mexico. It is believed that the sweet and spiced aroma serves as an invitation for spirits to partake in the festivities. However, for me, it just brings me childhood memories when I used to eat it during this time of year.

A large bowl with dulce de calabaza and a flower base on the side.

Ingredients

  • Piloncillo cone – This is a raw form of pure cane sugar that is commonly used in Mexican cooking that can be found online or any latin store. If you can’t find it, use 1 cup of dark brown sugar instead.
  • Whole cloves and cinnamon sticks – these give a delicious and aromatic element to the recipe.
  • Calabaza De Castilla, also known as Musquee de Provence or Fairy tale Squash.

A note on the type of pumpkin

In Mexico, this dish is prepared using a specific type of firm pumpkin known as calabaza de castilla, or you can opt for kabocha if that’s what you have available. These have similar flavor and just love the texture as well. However, you’re more than welcome to use favorite kind like carnival, sugar pie or other similar ones.

A large orange pumpkin, a piloncillo, two cinnamon sticks and 4 cloves on a white background.

How To Make Dulce De Calabaza

Cutting a pumpkin with a knife.

Start by washing the outside of the pumpkin. Then start to cut with a large sharp knife.

Slicing half of a pumpkin with a knife.

Insert the knife and carefully cut straight down toward the blossom end, stabilizing the pumpkin on a towel. Push firmly, working the knife down through the flesh of the pumpkin. Cut it entirely in half.

Sliced pumpkin on a cutting board.

Cut them into slices following the pattern of the pumpkin.

A wood cutting board with chopped pumpkin.

Then slice sliced into 4-inch pieces.

A pot with the piloncillo, cloves and cinnamon.
  1. In a large pot, add the piloncillo, cloves, cinnamon sticks broken into pieces and water.
A pot with the piloncillo, cloves and cinnamon melted.
  1. Cook over medium heat until the piloncillo starts to soften. Break into pieces with a spoon. About 2 minutes.
A pot filled with chopped pumpkin.
  1. Place the pumpkin slices on top and cover. Bring to a simmer and cook for 1 ½ to 2 hours or until all of the pieces are soft. During this process, make sure to move the pieces around so that all of them get infused with the honey-like syrup.


Tips and Notes

  • Before cutting, wash the outside of the pumpkin very well with soap to remove all impurities. 
  • While cooking, don’t forget to move the pieces around so that all of them get infused with the honey-like syrup.

Storing

Store in an airtight container in refrigerator for up to 1 week.

Three pieces of dulce de calabaza on a white plate.

Serving Suggestions

My favorite way to eat this sweet treat is with cold milk. Place some shredded pulp in a glass or bowl, add cold milk and sprinkle some cinnamon if you want. It’s delicious as is! This is how I used to eat it growing up but there are other ways too.

  • Enjoy with a scoop of your favorite ice cream. It makes a delicious dessert!
  • Add it yogurt and sprinkle granola for a healthy and filling breakfast.
  • Use the pulp as a filling to make pumpkin empanadas.
A cup with dulce de calabaza and milk mixed in.

Thank you for stopping by!

I hope you like this recipe! Do you have any questions I can help you with? Or if you made it, I would love it if you leave a comment or rating below.
Gracias!!!! xx, Ana

Print Recipe:

Three pieces of dulce de calabaza on a white plate.

Dulce De Calabaza

Servings 10 servings
Ana Frias
5 from 7 votes
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Dulce De Calabaza, a delicious Mexican treat of caramelized sweet pumpkin. It's so simple to make and only requires 4 ingredients.
10 servings

Ingredients  

  • 1 large piloncillo cone
  • 4 whole cloves
  • 2 medium cinnamon sticks
  • ½ cup water
  • 2 pounds kabocha squash sliced into 4-inch pieces.

Instructions 

  • In a large pot, add the piloncillo, cloves, cinnamon sticks broken into pieces and water.
  • Cook over medium heat until the piloncillo starts to soften. Break into pieces with a spoon. About 2 minutes.
  • Place the pumpkin slices on top and cover. Bring to a simmer and cook for 1 ½ to 2 hours or until all of the pieces are soft. During this process, make sure to move the pieces around so that all of them get infused with the honey-like syrup.
  • Serve warm or cold.

Muy Delish Notes:

  • Before cutting, wash the outside of the pumpkin very well with soap to remove all impurities. 
  • While cooking, don’t forget to move the pieces around so that all of them get infused with the honey-like syrup.

Add Your Own Private Notes

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Nutrition

Serving: 1cup | Calories: 150kcal | Carbohydrates: 30g | Protein: 1g | Sodium: 1mg | Potassium: 5mg | Fiber: 2g | Sugar: 35g

The nutritional information and US conversions are calculated automatically. I cannot guarantee the accuracy of this data. If this is important to you, please verify with your favourite nutrition calculator and/or unit conversion tool.

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Recipe Rating




11 Comments

  1. 5 stars
    Oh yum! Such a gorgeous caramelized texture. This pumpkin looks amazing and I love how it comes together with only 4 ingredients.